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When should I take the bears?Updated 3 months ago

You can decide for yourself when to take the bears. You can split them throughout the day, so you can snack from time to time, or take them all together as a dessert or in the evening while you watch your favorite TV show. The choice is yours! 

Exceptions to the rule:

Please note, however, that our Burn Baby Burn and My Metabolic Matcha bears should not be taken on an empty stomach.

Our collagen bears, namely Bootylicious Shape and Born This Way, must be taken separately from the other bears. This allows them to be more effective.

The Wake Up Call Energy bears should be taken in the first half of the day (i.e. in the morning, at midday or even in the early afternoon, but not in the evening), while the Keepin It Calm bears should be taken in the late afternoon or evening.

For the Super Snooze Sleep and Sleeping Beauty bears, we recommend taking them around 30 minutes before bedtime to maximise their relaxing effect.

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